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Luxury travel tip, eat for life

Salmon for life

Salmon for life

Simply Sunday.  The gal has said it before and she says it again. Look after yourself if you want to be a successful internationalist.  That means working out (in gyms or doing some CrossFit exercises in the privacy of your luxury hotel room). It can mean serious biking, ideally on a Scott bike, as at InterContinental Resort Berchtesgaden or Hilton Abu Dhabi. It also means eating well (like this lovely salmon dish, room service at London Hilton Heathrow Airport – leave the fries, if you want).  This sounds like a Hilton commercial, but still…

Frankly, you cannot be an Alpha female unless you are in top form, emotionally, mentally, physically and every other LY-y.  That LY of course could also stand for love you.  A gal also needs love.